Family routines / screen-off
When screen time ends
A practical place to start with stopping points, the next activity and a plan caregivers can share.


A small plan for ending screen time
Plan a stopping point, prepare what comes next and share a short screen-off script with another caregiver.
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What to say when screen time ends
Write a brief screen-off sentence that states the change, acknowledges disappointment and names the next activity.
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TV and iPad transitions need different plans
Compare a shared-screen stopping point with a handheld-device handover before creating a household routine.
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When a screen-time timer is not helping
Use a short reflection to decide whether the stopping point, next activity or adult handoff needs to change.
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Share a screen-time plan between caregivers
Agree on a stopping point and handoff, then share the same plan without creating duplicate household records.
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When your toddler has a tantrum as the TV turns off
Prepare a shared-screen stopping point and the next step before the difficult handoff.
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